The Dizzy Bear

The Dizzy Bear is more than just a café - it's a bold, community-powered initiative and social enterprise run by Megan’s Starr Foundation, a youth mental health charity supporting young people across Pembrokeshire, West Wales.

We exist to empower young people facing mental health challenges, particularly those from disadvantaged and underserved backgrounds. 

Our goal? To equip them with the confidence, skills, and support they need to thrive.

The Dizzy Bear serves as a youth training academy, offering hands-on experience in:

• Barista skills through professional in-house coffee training
   
• Culinary training, including food hygiene, prep, and service
   
• Customer service and hospitality
   
• Confidence-building, teamwork, and leadership
   

Young people who train with us gain real qualifications, valuable work experience, and the belief that they can achieve more than they ever thought possible.

As a fully functioning café, The Dizzy Bear directly generates income that funds:

• Free counselling and therapy for young people
   
• Mental health outreach projects
   
• Skill-building sessions and creative workshops
   
• Food, warmth, and support for those who need it most
   

Every coffee, waffle, and meal served helps sustain our frontline services—making every customer part of the change.

The Dizzy Bear is:

• Home to Pembrokeshire’s largest board games hub
   
• A welcoming and inclusive safe space open to all ages
   
• A place for connection, creativity, and community cohesion
   

We host regular events including:

• Game nights
   
• Youth-led workshops
   
• Mental health awareness activities
   
• Intergenerational meetups
   

No one is turned away. No one is judged. Whether you're here to train, talk, eat, or play—we welcome you with open arms and a warm smile.

The Dizzy Bear represents everything we believe in at Megan’s Starr Foundation: innovation, inclusion, empowerment, and community care. It is a living, breathing space that’s helping to change lives—one cup, one conversation, one young person at a time.

📍 Find us at: 2-3 Agamemnon House, Milford Waterfront, Pembrokeshire, SA73 3AY
📲 Follow our journey on Facebook or get in touch to learn how you can get involved!